Waking Up Day 3 Water Fast

in #waterfast • 8 years ago (edited)

Good morning Steemians!

Today is Day 3 of my water fast. I've been fasting for about 63 hours at this moment, and will complete 3 whole days (72 hours) at 4:30 PM this afternoon.

Waking up this morning was ok, but getting out of bed was truly a chore. It was more difficult than any other day so far. I felt a complete lack of energy until I drank some water. I chugged what water was beside my bed, probably 2 cups. I think I'm definitely in ketosis right now, because it seems that my body is eating itself. This was the whole idea.

I can feel my heartbeat in my chest more pronounced than I used to. No eye boogers, again. No headache, either. I think I'm totally over my caffeine addiction.

Still don't feel hungry. It's weird, by now I was sure I would be really hungry. Not the case.

Going to see how I feel after 5 complete days, which will be Tuesday, July 25, at 4:30 PM and see if I should stop or go on to 7 days.

Oh, today is my birthday! I am 28! I feel old lol.

I'll give you guys an update on Day 3 at around 5:00 PM this afternoon.

Thanks for stopping by!

Hansen's Gift.gif

#day3 #health #vegan #cleanse
8 years ago in #waterfast by
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     8 years ago 

    Congratulations @vegansilverstack, both for your endurance and your birthday!

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     8 years ago 

    Thank you! I appreciate that :)

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       8 years ago 

      Happy Birthday! And agreed its pretty strange how you dont feel hungry but a nice feeling at the same time

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       8 years ago 

      Yes, I might do some shorter fasts more often, like eat 2 days fast 1 or 5:2

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         8 years ago 

        For myself I try and do intermittent fasting, eating for 12 hours on and 12 off at a minimum or 10 on 14 if my schedule permits. I have had great success with this

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         8 years ago 

        I pretty much do this all the time, except sometimes I eat after 7. :D

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           8 years ago 

          Great update and Happy Birthday!

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           8 years ago 

          Thank you! That's nice of you!

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             8 years ago 

            is this your Ramadan? :D

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             8 years ago 

            Hehe no, nothing to do with religion.

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               8 years ago 

              don't push yourself too hard we still need you on steemit ^^

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               8 years ago 

              Happy Birthday!!! Have a little present for you! ;)

              The water challenge is insane! Keep on posting about the results! I try to achieve ketosis for my fat on a different way, but this is another story :D

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               8 years ago 

              Thank you :)

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                 8 years ago 


                I see it is not working at the moment. Some others will take his place ;)

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                   8 years ago 

                  Yeah I'm waiting on him to help me out lol

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                     8 years ago 

                    Thanks man! That was nice of you!

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                       8 years ago 

                      Enjoy it, it is my new project. 3 people receive bote votes from me. You have your birthday today, so you already have a plus point ;)

                      There will be some smaller bots coming by, as they have been summoned earlier ;)

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                       8 years ago 

                      Thank you man, that's so nice of you!

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                         8 years ago 

                        randowhale is in ;)

                        Happy Birthday once again. Hope you have fun today :D

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                         8 years ago 

                        Thank you man! That was super nice of you :) I did have a great day!

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                           8 years ago 

                          Looking Good!
                          Sinuses drained, and hunger gone. Rest when you can, deeper sleep will return when you start eating again.
                          (Tip: keep the TV off if you have one)
                          HAPPY BIRTHDAY!! 🎉

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                           8 years ago 

                          Thank you! I actually got pretty good sleep last night!

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                           8 years ago (edited)

                          Wish I could day "I think I'm totally over my caffeine addiction." - Bigtime addict here ... might try the program!
                          coffee.jpg

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                           8 years ago 

                          You don't have to water fast to get over caffeine addiction. I just did that to not mess with my water fast :)

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                             8 years ago (edited)

                            Keep the good work and hold in there!

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                             8 years ago 

                            Hard to tell if you look ultra calm or like you are about to snap lol