You are viewing a single comment's thread from:RE: Some thoughts on healthView the full contextkingharkie (28)in #walking • 7 years ago Exactly, exercise can do wonders but we tend to neglect it because it takes too much effort. Good post!
Thanks! I agree - it is neglected and if only we make it more enjoyable (and part of our routines) then we just wont do it. That's why I advocate walking and good eating practice as a good start.