Vitamin C is found in the form of fresh vegetables and tartka. Vitamin C is the source of amaliki, lemon, oranges, tomatoes, pineapple, guava etc. in the fruit. Vegetables include lotus, lettuce leaves, coriander leaves, mint leaves, chillies, cauliflower, cauliflower, etc. Vitamin C is available in plenty.
Wow your information is a right
tnx
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