RAINBOW BUDDHA BOWL for VEGAN RAINBOW CONTEST ๐๐๐๐๐
Hello May Dearest Foodies,
This is my second entry for this week contest initiated by the super delicious recipes creators @deliciousplants.
I just had this yummy Buddha Bowl for lunch; however, I wasnโt planning to post it for the contest. This is a very typical lunch for me that I make often except I change it around little bit. Mostly I have it with chickpeas and itโs been a while since I had it with scrambled tofu. Nevertheless, as I was slicing the veggies, I realized that I have pretty much all the rainbow colors to make a RAINBOW BUDDHA BOWL, so here it is!
By the way, this is a great meal for new vegans because itโs easy to make, itโs very comforting and full nutrients needed for balanced vegan meal.
RAINBOW BUDDHA BOWL
Buddha Bowl with Scrambled Tofu, Sweet Potato Fries & Veggies
Vegan โ Gluten Free
Author: Lenaโs Vegan Living
INGREDIENTS
โข Organic Firm Tofu 150gr (mashed in food processor or with your hands)
โข Sweet Potato 1 (cut into wedges)
โข Veggies of your choice or as seeing on the photo
โข Turmeric 2tsp
โข Garlic powder
โข Low sodium Tamari 1tbs
โข Smoke liquid few drops
โข Red paprika powder1tsp
โข Black Pepper to taste
โข Chilli flakes to taste (optional)
โข Oil
โข Himalayan pink salt to taste
โข Parchment paper
PROCESS โ POTATO WEDGES
โข Preheat your oven to 375F.
โข Arrange your wedges on baking sheet lined with parchment paper.
โข You may lightly brush them with oil, but you donโt have to.
โข Add salt and garlic powder and bake for 30min.
โข Set the oven on broil and roast for 5 more minutes.
โข You my flip them over and roast for 5 more minutes again.
PROCESS-SCRAMBLE TOFU
โข Start sautรฉing the tofu on few drops of hot oil.
โข Add tamari with rest of the spices and stir thoroughly until you get yellow scramble.
Arrange your bowl and serve with Tahini dressing topped with crushed shelled pistachio nuts,
TAHINI DRESSING
โข Tahini ยผ cup
โข Vegenaise ยผ cup or Vegan Mayo
โข Juice from 1 lemon
โข Garlic powder to taste
โข Himalayan Pink Salt to taste
โข You may add some water if need it
Mix everything thoroughly with a whisk.
THANK YOU FOR VISITING & BON APPETIT ๐๐๐๐๐
MORE RECIPES AT Lena's Vegan Living
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Thank you ๐๐๐๐๐
So beautiful and inviting... I wish I could put my hand into the screen and pluck out some of that food!
I wish that would be possible so we could have Steemit tasting contest...........maybe in a future, our grandchildren will, lol
Thank you so much Dear Joanna, I am happy you like it ๐๐๐๐๐
Sure is colorful! Perfect for the challenge. Looks delicious too!
Thank you so much Dear @skye1 I am happy you like it ๐๐๐๐๐
This post has received gratitude of 3.90% from @appreciator courtesy of @lenasveganliving!
This meal looks amazing! Colorful and full of nutrients! Congratulations ๐บ๐ธ๐
(O.O) need this, right now <3 buddha bowls for life <3
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This bowl looks soooo amazing โฅ I love potato wedges and tahini dressing! Good luck for the contest Lena :*
Thank you so much Dear Sofia and same to you ๐๐๐๐๐
Another amazingly delicious recipe by @lenasveganliving to drool over! Beautifull presentation too๐ฅ๐๐๐๐ฅ
You're kiling me with this amazingly delicious bowl!
Thank you so much Dear Icy, I am happy you like it. This one is the easiest to make ๐๐๐๐๐