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RE: Superfoods! Please eat these at least twice week.....
I just may have tried and enjoyed some of your tasty healthy creations!
I have Kale in the crisper at the moment. It seems to last quite a long time and it costs all of 99 cents for one big bundle. I pull out a leaf, wash it off, and munch on it while some other part of my meal is cooking.
Cabbage is another winner! I buy bags of raw cole slaw with 2 kinds of cabbage and carrots, and eat that out of the bag. Sometimes I cook it because I hear there is something in raw cabbage that somehow affects the thyroid. Probably nothing for most people to worry about, but since I eat it raw almost every day, I am now reminded to look into this!
Thanks for this post about healthy eating, with specific examples that I agree with!