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RE: La Vikinga - Introduction
I take a meal replacement twice a day during the week and have one regular meal. It's from the UK called Huel, have you heard of it? 100% vegan. I grew to like it but I usually ruin any diet on the weekends when I go out with my friends.
Hahaha, nope I don't know it... I try to stay away from any type of processed food as much as possible as well. I believe all the additives are harmful for our bodies. But I'm excited to see how many people make an effort to eat less animal products!! I believe it's a necessary change (and a healthy one). Unhealthy weekends you say? Well... we also need to enjoy life, don't we? Why else are we here? If we forget to enjoy and treat ourselves regularly I believe we also ruin our health... mentally and emotionally... So don't be too hard on yourself! And take pride in the effort you do make! Hopefully more and more will follow.