#ULOG 13 Balance Life with Exercise

karlkyann (45)in #ulog • 6 years ago

I do always exercise after my work in office to maintain my body healthy. I do exercise at least 30 minutes a day.

In just a simple way, I already burn fats and reduce weight by doing simple Calisthenics and Shadow Boxing.

6 years ago in #ulog by karlkyann (45)

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