Sleep hacks for camping with noisy friends
A bad night's sleep can dampen the spirit of any adventure trip. Add this gear to your kit and you'll be sound asleep in no time.
A bad night's sleep can dampen the spirit of any adventure trip. It can be hard enough trying to get a full eight hours rest when camping on the ground in a tent. Add in the noise from your travel buddies—late-night laughter, loud music or a snoring camper—and getting some quality sleep can be nearly impossible.
The good news is that there are a few things you can do to block out the noise and make sure you snag some serious shut-eye.
Wear earplugs
Recommended: The Ear Buddy premium soft foam earplugs
One of the easiest and most cost-effective methods of blocking out unwanted sound is to wear a good-quality pair of earplugs! These super-soft earplugs from The Ear Buddy fit any ear canal and are lightweight. They come in a pack of 50 pairs, so you can share them with your camping group or keep a few on hand for later. These earplugs are also a good way of protecting your ears at loud music events and when operating power tools.
£11 / $17 | BUY NOW
Noise-cancelling headphones
Recommended: Bose QuietComfort 25 noise-cancelling headphones
If you prefer to drift off with some mellow tunes, then a pair of noise-cancelling headphones are a perfect choice. These work by creating a noise-cancelling sound wave that is 180° out of phase with the ambient noise. This wave acts like a noise eraser: it cancels out the annoying sounds that surround you without diminishing the audio you want to hear. Most over-ear headphones also passively reduce noise by physically covering your ears with foam to help block out external sounds.
The Bose QuietComfort 25 noise-cancelling headphones were initially released in 2014. But their superb noise-cancellation performance and budget-friendly price mean that these headphones remain popular today. Additionally, the wired design makes them an excellent option for camping and travel use since you don't need to worry about charging extra batteries.
£179.99 / $179.98 | BUY NOW
Noise Machine
Recommended: Marpac Rohm portable white-noise sound machine
You could also try using a noise machine. Some noise machines produce nature sounds—like the sound of the ocean, rain or birds chirping. Others, called white-noise machines, kick out soft static sounds. You can even get noise machines that speak words or play the type of background music that you're likely to hear in an elevator. In the end, it's a personal choice and you need to figure out what type of sounds, if any, help you drift off.
If white-noise is your perfect slumber starter, this 3.5-inch sound machine from Marpac is a travel essential. All you have to do is charge the device via USB, select your volume level and sound option (bright white noise, deep white noise, or gentle surf), and hit the hay. It costs a fraction of many larger devices and, at just 110g / 3.8oz, it won’t weigh you down.
£34.99 / $29.99 | BUY NOW
If you forget to come prepared or don't want to shell out for a noise machine you can download a noise generating app for your smartphone. This free app features 40 different sounds, from a Tibetan singing bowl to a running dishwasher, to help you nod off, and the built-in alarm fades the audio in and out to ease you awake.
Travel fan
Recommended: OPolar-battery-powered travel fan
An alternative to a noise-machine is a portable fan. As well as generating a white-noise-like hum, you get the added benefit of a cooling flow of air. This travel fan from OPolar is battery-powered, meaning that you don't need a permanent electricity supply at your campsite. It also has a built-in reading light as well as an ambient blue light for dark nights under canvas.
£15.99 / $15.99 | BUY NOW
Meditation and relaxation
Recommended: Headspace app
This sleep hack is a little different; while the other methods on this list focus on blocking out unwanted noise, this one aims to deal with the problem by quietening the mind and “zoning out”. Headspace is a great app that delivers easy-to-follow guided meditation sessions for different purposes. There is an extensive library devoted to meditation for sleep that aims to put you in a relaxed state where you can ignore any noises around you. The basic app is free so it's definitely worth downloading and giving it a go.
Free (in-app purchases) | DOWNLOAD APP
This article is also available on my website at: adaptnetwork.com/sleep-hacks-camping-noisy-friends
Website: adaptnetwork.com
Steemit: steemit.com/@benadapt
Facebook: facebook.com/benadapt
Twitter: twitter.com/benadapt
Instagram: instagram.com/benadapt
Minds: minds.com/benadapt
Earn Steem and support quality content with SmartSteem
Haha wow that was helpful. Catching such a good night sleep at this cost is quite interesting. Haha.
a noise cancelling headphones wouldn't be so bad now that i think about it...
Nice post bro
Thanks man - appreciate the support. 👍
You welcome bro
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by benadapt from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
You got a 78.74% upvote from @oceanwhale With 35+ Bonus Upvotes courtesy of @benadapt! Earn 100% earning payout by delegating SP to @oceanwhale. Visit www.OceanWhaleBot.com for details!
Congratulations @benadapt! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.
Done. https://steemit.com/whalepower/@amricunda/eid-holidays-with-family-are-beautiful-b43b844f292b2
This post was spotted by @theluvbug and has received a 100% upvote and a resteem.
If you would like to possibly receive future support from @theluvbug
then please make use of the #theluvbug tag.
Spreading the STEEMIT LOVE with upvotes and resteems of AWESOME Steemit content. Use #theluvbug to get my attention :)
In Proud Collaboration with @steemitbloggers
and their founder @jaynie
interested in joining the Steemit Bloggers Community?
Earplugs are a must for me. Between the coyotes and the snoring hubby, they are a major must.
This article is also available on my website at: adaptnetwork.com/sleep-hacks-camping-noisy-friends