You are viewing a single comment's thread from:

RE: Threshold running session, the forgotten workout

in #training • 7 years ago

Thanks for this interesting post! I do specific trainings but I don't know the effect of each on my body and my performances so that's good to know :) And like @steevc, I'm waiting for your post about stretching. I know that it's controversial but I want to know your point of view and maybe adapt myself :)

7 years ago in #training by
$0.00
    1 vote
    Reply 2
    Sort:  
  • Trending
    • [-]
     7 years ago 

    Thanks, yes it could be interesting to measure heart rate but pleasure first!

    $0.00
      Reply
      [-]
       7 years ago 

      I measure it but ma watch has some problem sometimes.

      $0.00
        Reply