Emotional Intelligence #10

in #therapy • 7 years ago

I work a lot with clients who accidentally shoulder shame for YEARS. I know, crazy. Of course there are varying levels of this but as long as accountability has been made and the action not repeated over and over, there's no need to brand yourself or create identity with the mistake. You DID something wrong (you're human) vs you ARE something wrong.

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#utah #createjoy #happiness
7 years ago in #therapy by
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     7 years ago 

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