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RE: How to Unplug From The Matrix By Giving Social Media Algorithms The Digital Middle Finger- 3 Tips (Text & Audio Versions) #texttosteem
Love the post :) You are so true that these social platforms don't make it easier for us to change, as being comfortable online is not what we need to push ourselves or motivate us to change. I myself removed all the push notifications on my phone which really helped me not to check my phone all the time. It is great for when you have to work. Kills news feed sounds like a good plan :D.
Killing push notifications is a great move, I know you can also set your phone to airplane mode during work hours or times of super focus. Something I really should be doing haha :)