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RE: Keto series - which are the best vegetables?
I agree with you on Kale, horrible green stuff, I try to stick to vegetables that are grown above the soil :)
I agree with you on Kale, horrible green stuff, I try to stick to vegetables that are grown above the soil :)
Yes, they do tend to be the lower carb ones, so that's a good rule of thumb.
Its what i stick with, makes shopping easier :)