Good night all friends steem and esteem, I want to tell you my activities during the afternoon, that I exercise pool swimming pool located in the residential complex of PT. Arun with the aim to foster in the face of the increase of class.

I need to tell all my friends swimming exercise is a fun activity and make the movement of all members of the body to move and produce a healthy athlete body and spiritual athletes.

For that, all friends let us galakkan exercise swimming so that our bodies healthy and away from all diseases and supplemented with a nutritious meal and a perfect break hopefully always the spirit of running all activities and a harmonious life.

"May be useful for all friends"