avoid stressful thoughts to avoid stroke and paralysis.

avoid stress

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Stress of mind, including a disease that is very difficult to treat, even this stress disease is included which is very attached to the human brain. In a problem, both problems in work and problems in the household will make us stressful so we can be attacked very easily by stroke and paralysis.

We do not realize that the arrival of stress on our minds because of our own, the number of thoughts caused we often harbor a problem whether it is a problem of accumulated work or other. Better to avoid stress we must share with each other or exchange ideas with our close friends so we can solve the problems we face and we will also avoid stress and depression.

Life is always a challenge and an obstacle, but all of that we certainly can pass with togetherness and togetherness that will avoid stressful thoughts.
I also think that exercise is also one of the ways to avoid stress because exercise can make blood vessels smooth so we avoid strokes and paralysis.