An opportunity to improve.

Yes, we are full of opportunities, but it is up to us to know how to take advantage of them.

Life is total chaos and although many of you do not know it, it is a must to enjoy it in a big way, because it is so unpredictable that we do not know if tomorrow we will have a little more time. We know that for that, health is important and it is better to focus on it than on some other things, but not all of us give that value and we leave it last without understanding certain consequences. Many people seek the healthiest way to resist everything, be it due to the economic situation in the world, a degenerative disease, a physical condition, a family member, etc. My key examples are my family, I have a diabetic father and a mother with overweight family inheritance, among other health conditions, and this has been enough to keep me alert first and foremost.

More than a year ago, my father was very sick, almost dying because of diabetes, his poor care and abuse during the illness. It really was a very difficult time, my dad's wife and I did not leave the clinic where he was, it cost us a lot to endure that situation economically because our insurance did not cover more than a day in that situation, fortunately we have so many friends and relatives, that it was undoubtedly for them that my father managed to save himself, also of course, from family love. Nowadays it is inevitable to remember those months with terror and relief, but thanks to that awful moment is that the conscience is more active than ever and the care is more valued. If my dad who was always so indifferent to any illness, who always overcame everything and that weeks before everything, was skating and fixing his car with a lot of energy, he had such a nightmare, why do you think that you do not? You can pass?

Now our life is very different, we try to have a better quality of life, a better diet despite our situation in the country and we remain energetic and active thanks to the sport.

A day of fun and health.

My boyfriend and I after climbing our beautiful mountain in Caracas, El Waraira Repano, El Avila.

One of my favorite parts of the day.

Many times we think that we are immune to diseases, but it is only due to the fact that we have not had to face them, but it does not mean that it can not happen. That is why it is so important to have a correct diet, physical exercise and advice that never hurts, to receive.

My dad with my brother, after that nightmare, in his new hobbie and sport, cycling.

Really the decision is in you, in what you want for your future, think how many people need help, how many people stop eating thinking that it will not affect anything, how many eat badly or how many already suffer its consequences. Do you dare to start with you? Do you dare to change your life? I can help you.

Contact me at WhatsApp +58 4169139739 This is valid for you wherever you are.

Value life as much as you want to live.