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Homeby Witness Moecki
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RE: VO2 Max: Key Indicator to Cardiovascular Fitness

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supremelongevity (32)in #steemstem • 7 years ago

VO2 max is a great INDIRECT test of maximal exertion. Problem is its not very accurate and hard to carry out. HR max is a good estimate.

7 years ago in #steemstem by supremelongevity (32)
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