Hello sir @dobartim. Your post reminded me to that it is time to ride and get in shape again. You can never go wrong by taking one step ahead to be healthier. Riding bicycle improved posture and coordination indeed. I can tell that you are taking good care of your health. Thank you for sharing sir @dobartim.
Lets ride
thats a good idea @itsmechille, but i think you alredy in good shape. you can still improve offcourse.