@openheart, I really appreciate the comment and especially about CBD Oil. Good to know. If it is alright I may use this information from you with credit to you about CBD Oil in a future article. I really want to educate those who need the help or awareness of what a true sufferer of anxiety goes through.

When I had my first panic attack, which was decades ago, there was very little information out there. I didn't have internet so I was literally going to the library or looking in bookstores to learn what was happening to me. Even my doctor didn't know what was wrong because all of my tests came back normal. It was the worst time of my life not knowing.

That is why I am on this mission to educate those who need help. So I truly appreciate your support and information. Thank-you from the bottom of my heart! Have a great day!!! :D