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RE: Back to the grind - what it feels like after 1 year
Good on you for going back! I assume it will get easier as you get back into it even though it sucks now. That's generally how these things go, at least with big Crossfit breaks. You just have to go slow and build back up again. Also that last photo looks a bit like he took a selfie, with his arm positioning.
yeah it will take time but that's ok....the photo is hilarious! I was snapping a ton of pics that day and only realized this pose when I edited them a few weeks later. =)