"NUTRITIONIST SEA"
I like the sound of the waves it's so relaxing.
That the sea is one of the most beautiful and magnificent sights in Nature.
()
Many people in the world rely on seafood for their protein, this are the health benefits and the risks?
-can provides us a good source of protein, but contains less fat than other animal protein sources
-Seafood also is generally low in cholesterol, which is important for heart health and for those who are on diet :)
"It’s interesting to discover that you don't need to eat that much seafood to get its health benefits"
()
-Seafood is nutrient-rich, serves as a good source of protein, vitamins and minerals-
Congratulations @zhaira! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Award for the number of upvotes
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP
Nice job with the ocean shot! It's totally flawless!
I thank you justsomekid