Daily Routine..

When you get up early morning and perform fajar prayer recall past moments of life for a moment what you have lost and achieved by the way first refreshing mind definitely performing Salah gives everything after that to go out for walking then after half and hour of walking to take breakfast which fills some calories to prepare yourself for the whole day
Your whole day will be refreshing
For the whole day you have to work for survival
And it is thinking of whole humanity survival for the best from starting to the end day is life activities of human being
The sun rises and sets in the west is a natural law which Allah Almighty made for our discipline...
We human beings follow discipline according to Allah SWT made laws which is treasure for our mental physical health.