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RE: Mental Illness - How Millions are Scarred by this Devastating illness. With Your Help We Can Help the Sufferers!

in #steemit8 years ago

I appreciate your comments Stephen. I actually came out of depression through yoga and meditation. I got rid of the drinking, smoking habit and hit the gym 2-3 times a week. Now I now if I took anti - depressants, I would have been hooked on them and not live life I was meant to live.

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Good for you! It is truly amazing what comes from ditching legalized drugs and getting into healthy living, truly transformational!