Reflect - Personal data tracking, insights, and experiments

gravedigger (71)in #steemhunt • 4 days ago

Reflect

Personal data tracking, insights, and experiments

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Reflect is the ultimate self-improvement toolkit. Start a journey of self-discovery by tracking progress towards goals, running experiments on lifestyle interventions, getting insights from wearable devices, and viewing life's data in beautiful visualizations.
Reflect started from a hospital bed, when there was not much else for me to spend my time on except play around with side projects. I decided to make myself a meditation timer, after becoming disillusioned with my then-favorite, which had grown to become increasingly unfriendly to privacy and increasingly complex.

After implementing functionality to track my meditation, I wanted to correlate my meditation metrics to other facets of my life such as my sense of well being. My former coworker (and now my co-founder) was using Google Forms to track her mood at the time. We both wanted a privacy focused tool to suit our needs, and so Reflect was born.

We now use Reflect to track anything and everything; our mood, symptoms, activitie