We pray "With help"!
LINK
The Holy Spirit of God is the intercessor before God when we do not know what or how to pray for.
26 And in the same way the Spirit helps us in our weakness. For we do not know what we should pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. 27 But he who searches our hearts knows what the Spirit's mind is, because he intercedes for the saints according to the will of God.
Romans 8:26-27
Surely, like me, it has happened to you or you have heard that it has happened to others that when preparing to have a moment of prayer, you prepared yourself, knelt down and did not know what to say, your mind was just blank. Of course, we generally ask God to help us, we pray for ourselves and our family, but is that all?
4 Do not only look out for your own interests, but also try to be interested in others.
Philippians 2:4
We clearly have needs to present to God. We also understand that God takes care of everything, that absolutely nothing escapes Him, but remember that God asks us not only to take care of our interests, we must also be interested in others. Perhaps this type of prayer is not normal for us, but remember that God has provided the Holy Spirit to intercede for us in our requests and intercession for others. The Holy Spirit of God is our helper.
26 And in the same way the Spirit helps us in our weakness. For we do not know what we should pray for as we ought, but the Spirit himself intercedes for us with groans too deep for words.
Romans 8:26