Watching nature tv

If you really think about it .the world is all about vibration.4 example imagine sitting by the fire .you body absorbs the heat to warm up.ever felt so tired and ate a fruit bar .in a few minutes your jumping around coz of the carbs .so imagine how the body gets rid of the accumulating energy .exercise is one major one for me and probably sex .anyway i just came to a realization that energy determines much .i wanna conserve my energy from today onwards till i fill up and start getting edgy .then ill see the effect of it on other .just like a science experiment