• Sign in
  • Sign up 
  • Welcome
  • FAQ
  • Switch to Night Mode
  • Stolen Accounts Recovery 
  • Change Account Password 
  • Vote for Witnesses 
  • Steem Proposals 
  • Developer Portal 
  • Steem Bluepaper 
  • SMT Whitepaper 
  • Steem Whitepaper 
  • Privacy Policy
  • Terms of Service
Homeby Witness Moecki
LoginSign up

17.11.2017

trainingslog (50)in #squat • 8 years ago

Very low tension in back; but in rep 5 of set 2 it came back. Training felt very heavy today.

Squat
5 x 20
5 x 50
5 x 70
5 x 100
5 x 120
4 x 5 x 135*
1 x 6 x 135

Ham Curls
3 x 11

*From 2nd set with belt

8 years ago in #squat by trainingslog (50)
$2.87
  • Past Payouts $2.87
  • - Author $2.17
  • - Curators $0.70
9 votes
  • + andalucia
  • + theresteemer
  • + tepansh
  • + rostikivanov
  • + crossov
  • + elenavvorop
  • + gerelovskaya
  • + trainingslog
  • + ishchenko
Reply 0