My Actifit Report Card: February 20 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It was cold and snowy today, but I still didn't skip my daily walk and went for a walk. But I walked slowly and carefully with my son. We walked for approximately 75 minutes and surpassed 6K. Actually we could have walked more but the weather was cold and some places were a bit icy. It has been about 21 days since I quit smoking but I still feel nicotine deficiency, the doctor said I will not feel nicotine deficiency after 2 months, it is really a long time but I am sure I will never smoke again. A life without cigarettes is truly wonderful, I strongly recommend that you never start smoking or quit if you do.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking