.great post
.its difficult to be "in the moment" and have control over your emotional response
.distance and restraint are good words here
.thanks for sharing
.great post
.its difficult to be "in the moment" and have control over your emotional response
.distance and restraint are good words here
.thanks for sharing
Thx
Yeah its really difficult especially if your sensitive.. problem is trying to go outside your comfort zone pushing yourself by triggering repressed patterns can seem impossible to get over