how to sober up quickly

Guys, I came across a great article on https://unitedrecoveryproject.com/rehab-blog/how-to-sober-up-quickly/ , which finally debunks all these myths about getting sober quickly. It turns out that the only thing that really helps is time. A cold shower, coffee, or exercise can only add vigor, but they do not speed up the metabolism of alcohol, and the level of intoxication will not change. Our body has to process alcohol itself with the liver and kidneys, and there is no way around it. There are only a few ways to alleviate the condition: drink water or non-alcoholic drinks, because alcohol dehydrates the body; eat something light and balanced to stabilize sugar and calm the stomach a little; and get some fresh air or rest a little to let the body come to its senses. But the most important thing is not to try to press the gas, but to let the body do its job.