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I have always enjoyed observing what is going on in my world and my own reactions to it. A few years ago I read, Thinking fast and slow and said, doesn't everyone know most of this already? Knowing and doing are of course separate functions though ;)

Lol, so true. I have practiced buddhism etc and alot of it is actually a scientific method for understanding our inner workings. And just like you said knowing and doing haha.