RE: Your body is not your enemy

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surfyogi (65)in #science • 7 years ago

Nice article. Much like the Hindu deep breathing I guess.

Hey, steemit chat is down; I'm @surfyogi on Telegram...

7 years ago in #science by surfyogi (65)

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rebeccabe (63) 7 years ago (edited)

I sent you a message BYW you are right it is like some technique they use.
I am just doing 20 breaths and the hold

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rebeccabe (63) 7 years ago

I just downloaded it I am @Rebecca

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