The most common disease among my entire family is of Heart Disease.
My uncle died of this fatal disease. After his death i made a promise with myself to control My Blood Pressure. To start exercising regularly. To avoid junk food..

Yes i am quite successful in it. I play Cricket Regularly and also walk for 20 minutes minimum.

Life is very precious one should spend it carefully. Agreed

In conclusion, always go for medical checkup periodically as this would increase the chances of detecting the onset of heart failure before it becomes worse as time goes on.

May you have a very Peaceful & Healthy life because i Really know Health is Wealth. One simply can't buy health with money at all.

May you remain healthy always My Friend #jwolf

Steem On!