Nice to see some science and well thought out research on the platform again! There are so many variables to consider when something as complex as the human body is being researched. This is why one paper will say certain foods or exercise are bad for you and another will say it's the best thing ever!

To say it's one thing causing something is almost impossible because if you don't sleep well, other hormones are being released and can affect measurements. But control groups are absolutely essential in any testing, especially of humans, to keep the results comparable.

Thanks for sharing your research here.

Posted using Partiko Android