Tertekan, mencium pasangan kamu / Stressed out, smell your couple
Hello Steemians!
Bau-bauan menyadarkan kita suatu banjir perasaan yang dapat benar-benar membuat kita rileks dan menurunkan tingkat stres kita. Ini ditunjukkan oleh sebuah penelitian yang dilakukan di Universitas Columbia dan diterbitkan dalam Journal of Personality and Social Psychology. Studi ini menunjukkan bahwa aroma pasangan kita membantu mengurangi stres dan, sebaliknya, bau orang asing membuat kita gelisah.
The smells awaken in us a flood of feelings that can really relax us and lower our stress levels. This is indicated by a study conducted at Columbia University and published in the Journal of Personality and Social Psychology. This study indicated that your couple's smell helped to reduce stress and, on the contrary, the smell of a stranger made us nervous.
Penelitian dilakukan dengan pasangan heteroseksual, meskipun di masa depan tujuannya adalah untuk meningkatkan keragaman pasangan untuk membuat eksperimen lebih ketat. Dalam penelitian ini wanita dipilih karena mereka dianggap memiliki indera penciuman yang biasanya lebih halus daripada pria.
The study was conducted with heterosexual couples, although in the future the aim is to increase the diversity of the couples to make the experiment more rigorous. In this study women were chosen because they're considered to have a sense of smell normally finer than men.
Eksperimen itu terdiri dari memberikan kemeja baru kepada laki-laki untuk dicium dengan baunya tanpa mengotori mereka dengan bau rokok atau deodoran. Selama studi itu diamati bahwa banyak orang tidur dengan kemeja pasangan mereka atau tidur di sisi tempat tidur pasangan mereka ketika mereka tidak ada di sana.
The experiment consisted of giving men new shirts to be impregnated with their smell without contaminating them with tobacco or deodorant odors. During the study it was observed that many people sleep in their couple's shirt or sleep on their couple's side of the bed when they aren't there.
Perempuan diminta untuk mengenali bau tetapi tidak untuk menunjukkan apakah itu milik pasangan mereka. Setelah mencium baju, mereka diberi tes air liur untuk mengukur kadar kortisol. Terdeteksi bahwa ketika mereka mencium kemeja pasangan mereka, tanpa menyadarinya, mereka mengurangi tingkat kortisol, hormon yang memperingatkan kita akan bahaya.
Women were asked to recognise the smell but not to indicate whether it belonged to their couple. After smelling the shirts, they were given a saliva test to measure cortisol levels. It was detected that when they smelled their couple's shirt, without knowing it, they were reducing the level of cortisol, the hormone that alerts us to a danger.
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