Rimedi di erbe per i disturbi d'ansia

Rimedi a base di erbe per i disturbi d'ansia

Di seguito sono elencate 10 piante medicinali,
usato come medicina erboristica per disturbi d'ansia.
Vi auguro molto divertimento nella scoperta del potere curativo
di queste piante medicinali.
@guido1

1. Ferula asafoetida

Una pianta medicinale che allevia l'ansia
https://www.researchgate.net/publication/271041716_Anxiolytic_effect_of_Ferula_assafoetida_L_in_rodents
http://isca.in/rjrs/archive/v4/iIVC-2015/4.ISCA-IVC-2015-13PCS-003.pdf

2. Lavandula officinalis

Lavandula officinalis - Fitofarmaco per alleviare l'ansia
https://www.hindawi.com/journals/ecam/2013/681304/#B14
http://www.livingwithanxiety.com/articles/anxiety/how-to-use-lavender-to-treat-anxiety
http://impactfactor.org/PDF/IJPPR/6/IJPPR,Vol6,Issue4,Article34.pdf
https://www.naturalmedicinejournal.com/journal/2012-02/lavender-oil-anxiety-and-depression-0

3. Cassia siamea

Cassia siamea - Un rimedio a base di erbe per i disturbi d'ansia
http://www.phytopharmajournal.com/Vol3_Issue1_09.pdf
https://www.ncbi.nlm.nih.gov/pubmed/8866982
http://raincure.com/product/cassia-siamea/

4. Rhodiola rosea

Rhodiola rosea - Un rimedio per alleviare l'ansia
https://www.ncbi.nlm.nih.gov/pubmed/20378318
https://www.ncbi.nlm.nih.gov/pubmed/22228617
https://www.ncbi.nlm.nih.gov/pubmed/26502953

5. Jasminum officinale

Jasminum officinale - Una pianta medicinale che allevia l'ansia
https://www.researchgate.net/publication/232048280_Effects_ofJasminum_officinale_Flowers_on_the_Central_Nervous_System_of_the_Mouse
https://www.ncbi.nlm.nih.gov/pubmed/25847780
https://healthjournal.life/jasmine-oil-mood-booster-and-stress-buster/

6. Valeriana officinalis

Valeriana officinalis - Un sedativo alle erbe
http://www.journalijdr.com/sites/default/files/issue-pdf/9934.pdf
https://www.ncbi.nlm.nih.gov/pubmed/7122669
http://cms.herbalgram.org/ABCGuide/GuidePDFs/Valerian_Studies.pdf

7. Humulus lupulus

Humulus lupulus - Un sedativo a base di erbe
http://docsdrive.com/pdfs/medwelljournals/javaa/2012/2570-2575.pdf
http://www.naturalhealthresearch.org/wp-content/uploads/2017/11/Hops-Humulus-lupulus-L.-Dry-Extract-May-Help-Alleviate-Anxiety-Depression-and-Stress.pdf
http://europepmc.org/articles/PMC4103727

8. Passiflora incarnata
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Passiflora incarnata - Un guaritore di ansia a base di erbe
http://naturalanxietymeds.com/passionflower/
http://cdn.naturaldispensary.com/downloads/A%20Research%20Review%20of%20Passionflower.pdf

9. Piper methysticum

Piper methysticum - Un rimedio a base di erbe per i disturbi d'ansia
http://apps.who.int/iris/bitstream/10665/43630/1/9789241595261_eng.pdf
https://www.ncbi.nlm.nih.gov/pubmed/12369257
https://www.ncbi.nlm.nih.gov/pubmed/19430766
https://www.ncbi.nlm.nih.gov/pubmed/9065962

10. Eschscholzia californica

Eschscholzia california - Una pianta medicinale rilassante
https://www.ncbi.nlm.nih.gov/pubmed/1680240
https://thenaturopathicherbalist.com/herbs/d-f/eschscholzia-californica/