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RE: Running Project: 5k Training Programme Week 8 - Results
You certainly have been a model student sticking to the program the way you have! How lucky am I that you have? My advice for what to do at the end of the program is to sign up for an event x weeks out. It's not about racing, but just putting something on the calendar, and paying some money for it. Then you are just much more likely to keep chipping away at it.
That's a good idea, thank you.
I'm glad you've had some good feedback. I hope it's been worthwhile.