THROAT AFTERS (PART 2)

Thyme is a good expectorant, recommended to cure afflictions and other throat affections. An infusion of thyme, lemon and honey can relieve irritation and mild throat discomfort.

PREPARATION

Blanch the thyme in the water.

Let stand ten minutes and strain.

Add the lemon juice and rosemary honey.

HOW TO TAKE IT

Drink slowly the infusion with a straw, introducing it, as much as possible, into the throat.

Advice from the grandmother ...

Water and oil

A quick remedy for throat infections is the ingestion, in short sips, of half a glass of warm water with seven drops of extract or propolis oil.

MEDICINAL PLANTS

Thyme

Thyme is a shrub characteristic of the Mediterranean regions, whose pleasant aroma is used since antiquity to make perfumes and colognes. Thyme takes advantage of flowers and leaves, which should be collected in the spring and dried in a ventilated place. It has several therapeutic effects. It is stimulating, so it promotes digestion and circulation. It is also used as an antiseptic and as an expectorant. Therefore, it is recommended in any throat or bronchial condition.

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