老少平安STEAMED MASHED BEAN CURD AND FISH PASTEsteemCreated with Sketch.

in #recipe7 years ago (edited)

image

材料:

2块水豆腐,压烂

150g鱼胶

1粒蛋调味料

1小匙盐

1小匙生抽

1大匙粟粉

少许麻油和胡椒粉

½小匙鸡精粉

做法:

1,将全部材料和调味料充分拌匀,然后用碟盛起,做成1㎝厚块。

2,烧热蒸笼水,放入豆腐蒸8-10分钟或至熟即可,取出享用。

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**INGREDIENTS: **

2 blocks white bean curd, mashed

150g fish paste

1 egg

**SEASONING: **

1 tsp salt

1 tsp light soya sauce

1 tbsp corn flour

dash of sesame oil and pepper

1/2 tsp chicken stock granules

**METHOD: **

  1. Combine all ingredients, seasoning and spread onto a steaming tray about 1cm thick.

  2. Steam bean curd mixture for 8-10 minutes or until cooked. Removed and serve hot.

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I'm going to try this for my kids.

Yeah... its a healthy dish for kids

This is a really good idea!

@worldskitchen

Yeah...