老少平安STEAMED MASHED BEAN CURD AND FISH PASTE
材料:
2块水豆腐,压烂
150g鱼胶
1粒蛋调味料
1小匙盐
1小匙生抽
1大匙粟粉
少许麻油和胡椒粉
½小匙鸡精粉
做法:
1,将全部材料和调味料充分拌匀,然后用碟盛起,做成1㎝厚块。
2,烧热蒸笼水,放入豆腐蒸8-10分钟或至熟即可,取出享用。
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**INGREDIENTS: **
2 blocks white bean curd, mashed
150g fish paste
1 egg
**SEASONING: **
1 tsp salt
1 tsp light soya sauce
1 tbsp corn flour
dash of sesame oil and pepper
1/2 tsp chicken stock granules
**METHOD: **
Combine all ingredients, seasoning and spread onto a steaming tray about 1cm thick.
Steam bean curd mixture for 8-10 minutes or until cooked. Removed and serve hot.
I'm going to try this for my kids.
Yeah... its a healthy dish for kids
This is a really good idea!
@worldskitchen
Yeah...