Way to overcome your perfectionism

in #psychology7 years ago

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Find the disadvantages of Mona Lisa

This exercise helps to understand that in the world there is nothing ideal. It is possible more. ;) Even great imperfect, what can we say about ordinary people. Remember this every time you try to bring the project to the ideal or polish the floor to shine.

Put a period instead of a comma
If an idea appears, the monkey does not leave you alone either day or night. She prepares your plan with the enthusiasm of a naturalist.

Do not let the horse die

The words of the monkey may seem a hidden truth, which is known only to you and her. It seems that she knows you better than anyone else (warts, pimples, pockmarks and all that), and you have a feeling that you are standing naked, and your figure is far from the model one. You are sure that the criticism of the monkey is the truth. But in fact it is even more subjective opinion than, for example, the opinion of your girlfriend. The monkey knows your pain points and hits the target exactly.

Where ideal, there is no life.