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RE: Gratitude or Fault-Finding: Where Do You Focus Your Energy?

in #psychology7 years ago

Most people seem to be wired towards needing more gratitude. I've done gratitude "priming" ala Tony Robbins and it is nice, you definitely can feel your mindset shift when you focus on what you are grateful for for a few minutes each morning.

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Agreed... gratitude is an important thing to work into our lives... I just find that things go a lot better if I'm not all overwrought over what's "wrong" and who's doing what that I don't like. I'd much rather just be happy and take things a little easier. Which has been a lot easier since I became self employed... I was more of a grump when I was still working in Korporate Amerika.