Foods To Protect You Against Disease Causing Stomach Bugs

Here is a comprehensive list of foods you can eat to protect your stomach from foreign invaders by feeding your guts the proper pro and prebiotics:

• Brussles sprouts;
• Cauliflower;
• Broccoli;
• Bok Choy;
• Collard Greens;
• Kale;
• Red and green cabbage;
• Chard;
• Turnip greens;
• Arugula;
• Mustard greens;
• Savoy cabbage;
• Chinese cabbage;
• Rapini;
• Watercress;
• Radish;
• Horseradish (excellent for cancer as well);
• Turnip;
• Rutabaga;
• Wasabi.

To your health.