Don't be overwhelmed by the pressure of life
In modern society, with the acceleration of the pace of life, the pressure on people is increasing, the support of the elderly, work arrangements, family pressure, children’s employment, children’s marriage, social competition, interpersonal communication, etc., are all Intrusion disturbs our lives.
Helplessness, irritability, worry, hesitation, even sadness and despair. Surrounding us is also making us more and more tired. Under the pressure of the double burden of work and family, we have become much older. We become pessimistic, negative, and do not know how to deal with our emotions in unconsciously comparing with classmates and colleagues.
In fact, there are so many unsatisfactory things in life. We don't need to care too much about personal gains and losses. Relax and you will find that your life is always a sunny spring.
The protagonist James Crosso in "James Crusoe" was brought to an uninhabited island by the waves and spent a long twenty-six years. On the first day James was sent to the island, he made two lists, one lists his own misfortunes and difficulties, and the other lists his luck and possessions.
He wrote on the first list, "Living on a deserted island, it is hopeless to get out of trouble." On the second list, all the people on board were buried in the bottom of the sea except me. James used everything to change his own destiny. He used guns and traps to catch hunting. He built his own house. These miraculous lives prevented James from starving to death. The causes of these lives are the two lists.
James' story is a story we have known since childhood, and we can extract some things we can learn from him. In daily life, when facing problems, you can first make two lists, write down what you have, whether your destiny is really so unfair; think about it again, if you think about the good side, you will find that we have It's a very good time. We already have a lot. Our life is already very happy. At least we don't have to sleep on the street and endure hunger. If you think optimistically about everything, you will open your heart knot, live a better life, and your mood will become clearer.
It is not blindly optimistic to think for the good in everything, but to deal with difficulties and challenges scientifically, and to find gaps and opportunities for life to break through from the setbacks and challenges. Carefully examine the lives, growth, and successful experiences of ordinary people around us. It is not difficult to find that many people’s lives have confirmed the fact that only by living a solid life, facing reality, unwilling to sink, and working hard, any difficulties will be overcome. Any adversity will pass!
Life is always about winning and losing, but it is more challenging, so why not lose. As long as you truly live for yourself, this is called true life. Some people lose more and more because they are unwilling to accept the facts and start again.
Thinking about the good in everything is a positive attitude towards life. In the increasingly fierce competition in the market economy, everyone is facing challenges, but more of them are opportunities. To think for the better is to weaken the challenge, enlarge the opportunity, meet and grasp the opportunity with full spirit.
A person with a normal mind can read the shining stars in the vast night sky and enhance their confidence in life. A person with an abnormal mind allows the darkness to bury themselves and the burial deeper and deeper. Therefore, no matter when and where you are in any situation, you must treat your life with an optimistic attitude with a smile. A smile is a powerful weapon for optimism to defeat pessimism.
With a smile, life can open up the situation that is not conducive to oneself a little bit, so that you can see the beautiful scenery in the sky and the spring on earth.