Love your gut!
Just to be clear:
You can be fit and still struggle with:
💥 Digestive issues
💥 Constipation
💥 Bloating
💥 Skin issues
💥 Head discomfort
💥 Joint pain
💥 Inflammation
💥 Brain Fog
💥 Trouble Sleeping
You can eat clean and still have:
💥 Nutrient deficiency
💥 Anxiety
💥 High cholesterol
💥 Fatigue
💥 Night sweats
💥 Thyroid dysfunction
💥 Sugar/carb cravings
💥 Mood swings
💥 Attention issues
Let's stop equating health with a number on a scale. The size on a clothing tag. As people, we're so much more than that!