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RE: Steemit Learning Challenge-S27W1; Physiofit; Pain-free Challenge"
Thank you for understanding the challenge and sharing your assignment; I hope you will enjoy this week's challenge and try to implement it in your life if you see any such case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steemexclusive | ✅ |
| AI Free | ✅ |
| Task 1 (0.9/1.5) | You shared good knowledge about pain, its types and pathology. You share good knowledge about pain, it's types and pathology. But it would be better if you add the pathology of chronic pain as well because if I asked about both types then you have to add the pathology of both types. You can add a bit more explanation about acute and chronic pain. |
| Task 2 (2.5/2.5) | Yes, you're right after C section most of the women suffer from low back pain and it's early management is essential as it can affect activities if daily livings after that. I would suggest to perform knee to chest and back press but you have to pull the leg more close to your chest to stretch the back muscles. |
| Task 3 (5.5/6) | I am glad that you understand the lesson and completed all the questions, You perform the exercise well and but it would be better to stretch each side for 20 seconds because less than 20 seconds is not enough. I really appreciate your efforts but it would be better to apply hot pack before performing exercises and then perform neck stretches. Secondly it would be better if you add a bit explanation about the exercises you perform. |
| Total Grade | 8.9/10 |
Thank you so much for kind review.