Eat More, Weigh Less?
Happy Friday!! I’m going to share a vegan secret with you... 🤫 You know It’s true that saying “eat more, weigh less”. I could hardly finish this last night it’s a lot of food, yet it only equaled out to be about 550 calories which is just crazy. the secret: half the bowl is filled with greens! Some of the lowest calorie foods, yet fillllllllled with nutrients. I could eat a whole bag of arugula it’s so good 😋 and good for me! ❤️
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Absolutely stunning! I love to fill a bowl with English spinach and avocado, and then add some other items. Gorgeous bowl 💓
I completely agree with you! I eat so much and no one can believe it! I think people get so stuck on trying to starve themselves that it actually stresses the body out! Just eat whole, healthy foods like this delicious dish and you'll be good to go ;) You know it! Tell em girl! 💓 Looks great!
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