I used to drink so much coffee it was a bad thing. Like waay too much... people would be like 'theres mo such thing' but then I'd tell them how much and they'd be like nevermind that's too much 😉 But slowing down and actually enjoying/savouring coffee, like most things in life, is much better.
*cue cool-beer-guy-meme8 I don't drink coffee every day but when I do, I drink lighter roasts... higher in caffeine that way. Maybe I should dabble more in the world of darker roasts because I know how much many people seem to love them. Maybe I am missing out? Quite often Yerba Mate is in my cup however as that is a big competitor for stimulant beverage of choice nowadays. That or actually drinking ... gasp... water. Which I know ain't really in the same thing but being dehydrated can leave you feeling tired so I guess in some ways it is. Anyways, I know one thing... the fresher the roast, the better the coffee. Nothing beats freshly roasted coffee! Seems like you got that under control! As your name would imply! 😎