Look up Challenge Day 4

Intro
Last week my good friend Allison posted on Instagram about a Look up Challenge she was doing. Dr. Katie Penry started The Look Up Challenge. It is a 7 day guided challenge and starts every 7 days.

Dr. Penry talks a lot about mom's and their interactions with their young children. So for you parents out there this is directed specifically to you. I do not have children and I still enjoyed listening to this podcast.

I struggle with social media and how I interact with it and the influence it has in my life so I decided to take the challenge.

DAY 4

Notification Negotiations

Today Dr. Penry went over notifications and again encouraged us to get a watch. I got a watch! I will have to get used to it. I haven't worn one for at least 20 years.

I turned off my email notifications awhile ago, which is wonderful. I went through and turned off a few more notifications this morning.

Do your notifications work for you or do they distract you?

Pictures

Today's walk across campus.

Look Up Challenge posts
Look Up Challenge Day 1
Look Up Challenge Day 2
Look Up Challenge Day 3