You are viewing a single comment's thread from:

RE: The Connection Between Anxiety and Anger

in #philosophy7 years ago

Work and co-parenting (the lack of) are my biggest sources of anger and anxiety. I am currently 3 months into what is turning into a permanent leave of absence from work due to an MS relapse that left permanent results. My ex has refrained from 3 visits so far with his son, the last with no notice of cancellation and I see it affecting my son, who is left with uncertainty.

I medicate for anxiety as I have 2nd stage hypertension, and I spend more time with my son when I am angry or too anxious. He is everything in my world and always grounds me.

Sort:  

Yes, medication when needed is so important, as is spending time with the people we love most. Thanks for sharing!