life coaching 10 - The precious ability that only human beings possess

Many people find it difficult to see the world they have built themselves. Let's first look at the process of perception. To do this, we need some concepts. First of all, there is 'Mirroring Effect'.

It literally means to reflect yourself as a mirror. Usually, childhood events or experiences form a frame of perception or belief system. And these are conceptualized and stored in the body. The frame of perception that you build becomes a fact that can not be doubted by repeatedly experiencing yourself doing such an action. It is an action by the frame that you made, but as you look in the mirror, it experiences itself repeatedly and is firmly established as a fact. In other words, we recognize our actions outside ourselves and continue to strengthen them.

Conceptualization and ability to look at oneself is a thing that only human beings have. It is to create your own world with the ability to be aware of and think for yourself. But if you apply it wrong, it is used to justify / rationalize and strengthen your 'bad state'.

All academic frameworks start from axioms. Likewise, humans use axioms that conceptualize their world. In this framework, we build our own frame of recognition. This principle is to make sure that you can not get out of a negative state. I see myself in the mirror and strengthen the negative state, but I forget that the beginning is what I chose. The key is to forget that you have made your own choice.

It is important to realize that the reason that the unreasonable self is fixed as a 'negative state' is that it is strongly rationalized as a chain of self-reflective iterative learning