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RE: The Final Confrontation: The Vegan vs Vegetarianism vs Meat Debate

in #philosophy6 years ago (edited)

I saw something about a professional MMA fighter being vegan a while back. Pretty crazy when we're always told that if you want to build muscle you have to eat meat.

When you think about it, 100% of all protein in the ecosystem is created by plants, because 100% of all energy is created by the sun; even crude oil.

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hello, yes all we need to build muscles are essential amino acids, and they exist in plants too. And yes, you make another excellent point with plants sustaining the entire ecosystem. I will remember that for a future column, I will borrow that from you I mean. LOL . Thanks @edicted.